The muscular-skeletal framework helps us in movement, functions, and performing everyday activities. However, when an individual starts experiencing pain in the joints or bones, it is important to consult the best orthopaedic doctor in Hyderabad. The branch of orthopaedics is the subspecialty dealing with the diagnosis, management, and prevention of related disorders of the bones, joints, muscles, and connective tissues.
Below are some of the common issues that are dealt with by an orthopaedic doctor:
Fractures: A fracture or broken bone is defined as a crack or break in the structure of the bone that is the result of trauma, fall or injury. The fracture may require realigning, surgery, or immobilization in cast or splints.
Arthritis: This is a general term for inflammation of the joints of the body which are typically painful, stiff, and may swell. There are several different forms of arthritis, such as osteoarthritis (deformative arthritis) and rheumatoid arthritis (an autoimmune ailment). The treatment options include pills, physical therapy, and surgical procedures like joint replacement.
Tendon Injuries: Tendons are flexible fibrous connective tissues that connect muscles to their bones and can be damaged when overstretched or injured. Rotator cuff tears in the shoulder and ruptured Achilles tendons in the ankle are common incidences of tearing a tendon. The orthopaedics hospital in Hyderabad performs imaging examinations and makes the necessary diagnosis, and can treat these injuries with treatment, rehabilitation, or surgery.
Sports Injuries: Sometimes, ligamentous injuries or tears (like the anterior cruciate ligament (ACL)) or orthopedic sprains are present in athletes. Thankfully, orthopaedic specialists are able to manage and treat such injuries, enabling the athletes to go back to their sports easily and effectively.
Back and Spine Disorders: Pain from herniated discs, sciatica (pain in the distribution of the sciatic nerve), or spinal canal narrowing which is also known as spinal stenosis can be debilitating. The range of treatment options includes physical therapy, medications, and performing surgeries when pain has to be relieved and functions restored, and all these are offered by orthopaedic doctors.
Bone Tumors: Bone tumors are rare, but they may occur and require a specialised method of diagnosis and treatment. Bone tumors, benign (non-cancerous) or malignant (cancerous), are the focus of orthopaedic oncologists.
Deformities: Movement and life in general may be affected by congenital (present at birth) and acquired deformities such as scoliosis (lateral curvature of the spine). Treatment attempts by orthopaedic specialists may include braces or surgical options for correction.
Expert Diagnosis: Bone and joint orthopaedic doctors have a subspecialty in certain aspects of the musculoskeletal system and are well qualified to diagnose bone and joint disorders and their management. If caught early, diagnosis may reduce the severity of the illness and its ensuing complications.
Customised Treatment Plans: Every assessment brings different treatment without a universal template to all patients. In particular, orthopaedic doctors assess and manage the specific condition, the extent of the injury and overall fitness of the patient.
Surgical expertise: Orthopaedic specialists are trained in the management of disease, which includes various types of surgery where applicable, including keyhole surgery.
Rehabilitation and Recovery: Rehabilitation is essential to restore certain functions such as strength and mobility after undergoing surgery or injury. Orthopaedic physicians counsel their patients and create synergy with physical therapists to ensure that constructive programs aiding recovery are pursued.
Preventive Care: Orthopaedic specialists take preventive care seriously as they always educate patients on changes in lifestyle and other injury prevention strategies that can be taken to ensure optimum musculoskeletal health.
To support the health of one’s bones and joints, a steady supply of certain foods should be maintained. Here are some foods that contribute to a healthy musculoskeletal system:
Dairy Products: Dairy products include milk, yogurt and cheese and they are rich in calcium and vitamin D which are necessary nutrients to maintain bone density and strength.
Leafy Greens: Dark green vegetables like kale, spinach, and broccoli are excellent sources of calcium, magnesium, vitamins K, and C among others which are very important for bone health.
Fatty Fish: Salmon, mackerel, and sardines are sources of Omega-3 fatty acids and vitamin D, which promote bone health and help lower inflammation.
Nuts and Seeds: Nuts like walnuts, pumpkin seeds, etc. contain healthy fats, protein, and important minerals such as magnesium and phosphorus which help support bone health.
Fruits: Among the ideal fruits are the citrus fruits, berries, as well as bananas since they are good sources of vitamin C which is indispensable in collagen formation, and which also promotes bone and joint health.
Whole grains: Qunioa, brown rice, and whole bread are foods that provide fibre, vitamins, as well as minerals contributing to good health.
Lean proteins: Chicken, turkey, beans, and legumes are some of the lean protein sources that are crucial for muscle repair and enhancing body strength.
Visiting the best orthopaedic doctor in Hyderabad has an important role in preserving the musculoskeletal system and its related disorders. Since the approach of orthopaedic doctors is based not only on examination but also on the development of individual care plans as well as their integration, it contributes greatly towards improving the standard of living of people.
As one of the top orthopedics hospitals in Hyderabad, Citizens Specialty Hospital has a highly skilled team of orthopedic doctors, advanced technology, and focuses on the patient and their needs.
The hospital has developed various treatment methods to treat a range of orthopaedic disorders safely and effectively. Visit the Citizens Specialty Hospital today if you require a specialist’s consultation, medical treatment, or surgery.
